Soulful Inquiry:

Become Magnificently Present

Soulful Inquiry is a somatic-based mindfulness practice that helps you release the beliefs and emotions tied to past experiences. By exploring physical sensations, images, and thoughts, you can gently unravel the "Velcro" attachments that hold you back.

Why Choose Inquiry?

  • Address unresolved trauma

  • Dissolve old belief patterns, deep-seated guilt, shame, and anxiety

  • Rewire the nervous system for resilience and ease

What to Expect:

  • 60–90 minute sessions (in-person or online)

  • Mindful exploration of triggers, memories, and emotions

  • Channeled visualization for grounding and clarity

INQUIRY empowers you to move beyond the limitations of old patterns and reconnect with your innate peace and joy.

Book an INQUIRY Session

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Spiritus Breathwork